{"id":44759,"date":"2025-04-29T07:48:08","date_gmt":"2025-04-29T07:48:08","guid":{"rendered":"https:\/\/runmefit.com\/blog\/%e3%83%81%e3%82%a7%e3%82%b9%e3%83%88%e3%82%b9%e3%83%88%e3%83%a9%e3%83%83%e3%83%97%e3%81%a8%e3%82%b9%e3%83%9e%e3%83%bc%e3%83%88%e3%82%a6%e3%82%a9%e3%83%83%e3%83%81-%e3%81%a9%e3%81%a1%e3%82%89%e3%81%ae\/"},"modified":"2025-05-03T10:58:54","modified_gmt":"2025-05-03T10:58:54","slug":"%e3%83%81%e3%82%a7%e3%82%b9%e3%83%88%e3%82%b9%e3%83%88%e3%83%a9%e3%83%83%e3%83%97%e3%81%a8%e3%82%b9%e3%83%9e%e3%83%bc%e3%83%88%e3%82%a6%e3%82%a9%e3%83%83%e3%83%81-%e3%81%a9%e3%81%a1%e3%82%89%e3%81%ae","status":"publish","type":"post","link":"https:\/\/runmefit.com\/ja\/blog\/%e3%83%81%e3%82%a7%e3%82%b9%e3%83%88%e3%82%b9%e3%83%88%e3%83%a9%e3%83%83%e3%83%97%e3%81%a8%e3%82%b9%e3%83%9e%e3%83%bc%e3%83%88%e3%82%a6%e3%82%a9%e3%83%83%e3%83%81-%e3%81%a9%e3%81%a1%e3%82%89%e3%81%ae\/","title":{"rendered":"\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u3068\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1-\u3069\u3061\u3089\u306e\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc\u304c\u3088\u308a\u6b63\u78ba\u3067\u3059\u304b?"},"content":{"rendered":"\n<p>\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u4e2d\u306b\u5fc3\u62cd\u6570\u3092\u8ffd\u8de1\u3059\u308b\u5834\u5408\u3001\u7cbe\u5ea6\u304c\u6700\u3082\u91cd\u8981\u3067\u3059\u3002 <a href=\"https:\/\/www.health.harvard.edu\/heart-health\/all-about-your-heart-rate\">\u904b\u52d5\u4e2d\u306b\u5fc3\u62cd\u6570<\/a> \u3092\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3059\u308b\u3068\u3001 <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/fitness\/fitness-basics\/target-heart-rates\">\u9069\u5207\u306a\u5fc3\u62cd\u6570\u30be\u30fc\u30f3<\/a>\u5185\u306b\u7559\u307e\u308a\u3001\u904e\u5ea6\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u907f\u3051\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u76ee\u6a19\u306b\u5fdc\u3058\u3066\u8102\u80aa\u71c3\u713c\u3084\u6301\u4e45\u529b\u306e\u69cb\u7bc9\u3092\u6700\u5927\u5316\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u307e\u305f\u3001\u75b2\u52b4\u3084\u6f5c\u5728\u7684\u306a\u5065\u5eb7\u554f\u984c\u306e\u5146\u5019\u304c\u6df1\u523b\u306b\u306a\u308b\u524d\u306b\u767a\u898b\u3059\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u30c4\u30fc\u30eb\u3067\u3082\u3042\u308a\u307e\u3059\u3002  <\/p>\n\n<p>\u904b\u52d5\u4e2d\u306e\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u7528\u306e\u30c7\u30d0\u30a4\u30b9\u3092\u8cfc\u5165\u3059\u308b\u3053\u3068\u3092\u6c7a\u3081\u305f\u3068\u304d\u3001\u304a\u305d\u3089\u304f\u7591\u554f\u306b\u601d\u3063\u305f\u3053\u3068\u304c\u3042\u308b\u3067\u3057\u3087\u3046:\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u3068\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u306e\u3069\u3061\u3089\u3092\u9078\u3076\u3079\u304d\u304b?\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u3001\u30a2\u30fc\u30e0\u30d0\u30f3\u30c9\u3001\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u3001\u3055\u3089\u306b\u306fWithings\u306e\u3088\u3046\u306a\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u30e2\u30c7\u30eb\u306a\u3069\u3001\u975e\u5e38\u306b\u591a\u304f\u306e\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc\u304c\u3042\u308b\u305f\u3081\u3001\u6df7\u4e71\u3057\u304c\u3061\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3042\u306a\u305f\u306e\u76ee\u6a19\u306b\u3088\u3063\u3066\u306f\u3001\u3069\u3061\u3089\u304b\u304c\u3082\u3046\u4e00\u65b9\u3088\u308a\u3082\u3042\u306a\u305f\u306b\u5408\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u7c21\u5358\u306b\u5206\u89e3\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002   <\/p>\n\n<h2 class=\"wp-block-heading\" style=\"font-size:32px;font-style:normal;font-weight:800\">\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc\u306e\u3069\u3061\u3089\u304c\u3088\u308a\u6b63\u78ba\u3067\u3059\u304b?<\/h2>\n\n<p>\u5fc3\u62cd\u6570\u3092\u8a18\u9332\u3059\u308b\u3053\u3068\u306f\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3001\u5065\u5eb7\u3001\u3055\u3089\u306b\u306f\u65e5\u3005\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u30ec\u30d9\u30eb\u306b\u3068\u3063\u3066\u753b\u671f\u7684\u306a\u3082\u306e\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7cbe\u5ea6\u306f\u3001\u6fc0\u3057\u3044\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3084\u7279\u5b9a\u306e\u5fc3\u62cd\u30be\u30fc\u30f3\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3068\u304d\u306b\u6700\u3082\u91cd\u8981\u3067\u3059\u3002 <\/p>\n\n<p>\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306e\u7cbe\u5ea6\u306b\u95a2\u3057\u3066\u306f\u3001\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u306f\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u3088\u308a\u3082\u512a\u308c\u3066\u3044\u308b\u306e\u304b\u3068\u3044\u3046\u7591\u554f\u304c\u6d6e\u304b\u3073\u307e\u3059\u3002\u7b54\u3048\u306f\u660e\u3089\u304b\u306b\u300c\u306f\u3044\u300d\u3067\u3059\u3002\u7cbe\u5ea6\u3067\u306f\u3001\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u304c\u5727\u5012\u7684\u306b\u52dd\u3061\u307e\u3059\u3002  <\/p>\n\n<p>\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u306e\u3088\u3046\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Heart_rate_monitor\">\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc<\/a> \u306f\u3001\u80f8\u306b\u3074\u3063\u305f\u308a\u3068\u30d5\u30a3\u30c3\u30c8\u3059\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002LT\u306f\u3001\u5fc3\u81d3\u306e\u9f13\u52d5\u304b\u3089\u306e\u96fb\u6c17\u4fe1\u53f7\u3092\u4f7f\u7528\u3057\u3066\u3001\u5fc3\u62cd\u6570\u3092\u975e\u5e38\u306b\u6b63\u78ba\u306b\u8ffd\u8de1\u3057\u307e\u3059\u3002\u4e00\u65b9\u3001\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u3084\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30e9\u30c3\u30ab\u30fc\u306f\u3001\u624b\u9996\u306e\u5149\u30bb\u30f3\u30b5\u30fc\u3092\u4f7f\u7528\u3057\u3066\u8840\u6d41\u3092\u6e2c\u5b9a\u3059\u308b\u305f\u3081\u3001\u3088\u308a\u7c21\u5358\u3067\u4fbf\u5229\u3067\u3059\u3002  <\/p>\n\n<p>\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u3068\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u306e\u5b8c\u5168\u306a\u6bd4\u8f03\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h3 class=\"wp-block-heading\" style=\"font-size:22px;font-style:normal;font-weight:800\">\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u3068\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1:\u9577\u6240\u3068\u77ed\u6240<\/h3>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u7279\u5fb4<\/strong><strong><\/strong><\/td><td><strong>\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7<\/strong><strong><\/strong><\/td><td><strong>\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1<\/strong><strong><\/strong><\/td><\/tr><tr><td><strong>\u7cbe\u5ea6<\/strong><strong><\/strong><\/td><td>\u7279\u306b\u904b\u52d5\u4e2d\u306b\u975e\u5e38\u306b\u9ad8\u3044<\/td><td>\u4e2d\u7a0b\u5ea6\u304b\u3089\u9ad8\u3044\u3067\u3059\u304c\u3001\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059<\/td><\/tr><tr><td><strong>\u30bb\u30f3\u30b5\u30fc<\/strong><strong><\/strong><\/td><td>\u76f4\u63a5\u96fb\u6c17\u6e2c\u5b9a<\/td><td>\u30d1\u30eb\u30b9\u306b\u57fa\u3065\u304f\u5149\u5b66\u63a8\u5b9a<\/td><\/tr><tr><td><strong>\u5b89\u697d<\/strong><strong><\/strong><\/td><td>\u9577\u6642\u9593\u306e\u7740\u7528\u306b\u306f\u5c11\u3057\u4e0d\u5feb\u3067\u3001\u304d\u3064\u3044\u611f\u3058\u3084\u304b\u3055\u3070\u308b\u611f\u3058\u304c\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059<\/td><td>\u8efd\u91cf\u3067\u7740\u3084\u3059\u304f\u3001\u4e00\u65e5\u4e2d\u5feb\u9069\u306b\u7740\u7528\u3067\u304d\u307e\u3059<\/td><\/tr><tr><td><strong>\u90fd\u5408<\/strong><strong><\/strong><\/td><td>\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u305f\u3081\u306b\u5225\u3005\u306b\u30b9\u30c8\u30e9\u30c3\u30d7\u3067\u56fa\u5b9a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059<\/td><td>\u5e38\u306b\u624b\u9996\u306b\u88c5\u7740\u3057\u3001\u3059\u3050\u306b\u4f7f\u7528\u3067\u304d\u307e\u3059<\/td><\/tr><tr><td><strong>\u8ffd\u52a0\u6a5f\u80fd<\/strong><strong><\/strong><\/td><td>\u5fc3\u62cd\u6570\u306b\u7126\u70b9\u3092\u5f53\u3066\u3001\u5fc3\u96fb\u56f3\u3092\u63d0\u4f9b\u3059\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059<\/td><td>\u7761\u7720\u3001\u6b69\u6570\u3001\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3001\u30d7\u30c3\u30b7\u30e5\u901a\u77e5\u306a\u3069\u3092\u8ffd\u8de1\u3057\u307e\u3059\u3002<\/td><\/tr><tr><td><strong>\u30d0\u30c3\u30c6\u30ea\u30fc\u5bff\u547d<\/strong><strong><\/strong><\/td><td>\u9577\u3044(\u6570\u9031\u9593\u304b\u3089\u6570\u304b\u6708)<\/td><td>\u77ed\u3044(\u901a\u5e381\u301c7\u65e5)<\/td><\/tr><tr><td><strong>\u30d9\u30b9\u30c8\u30fb\u30d5\u30a9\u30fc<\/strong><strong><\/strong><\/td><td>\u771f\u5263\u306a\u30a2\u30b9\u30ea\u30fc\u30c8\u3001\u9ad8\u5f37\u5ea6\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3001\u6b63\u78ba\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td><td>\u4e00\u822c\u7684\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3001\u30ab\u30b8\u30e5\u30a2\u30eb\u306a\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u8ffd\u8de1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p>\u3054\u89a7\u306e\u3068\u304a\u308a\u3001\u904b\u52d5\u306b\u6700\u9069\u306a\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc\u304c\u5fc5\u8981\u306a\u5834\u5408\u3067\u3082\u3001\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u306f\u4f9d\u7136\u3068\u3057\u3066\u30b4\u30fc\u30eb\u30c9\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u3067\u3059\u3002\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u306f\u3001\u7d42\u65e5\u306e\u5065\u5eb7\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306b\u306f\u6700\u9069\u3067\u3059\u304c\u3001\u5e38\u306b\u30d4\u30fc\u30af\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u9069\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 <\/p>\n\n<h2 class=\"wp-block-heading\" style=\"font-size:32px;font-style:normal;font-weight:800\">\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc\u306f\u3069\u306e\u3088\u3046\u306b\u6a5f\u80fd\u3057\u307e\u3059\u304b?<\/h2>\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"667\" src=\"https:\/\/runmefit.com\/wp-content\/uploads\/2025\/04\/How-a-Chest-Strap-Works-1024x667.webp\" alt=\"&#x30C1;&#x30A7;&#x30B9;&#x30C8;&#x30B9;&#x30C8;&#x30E9;&#x30C3;&#x30D7;&#x306E;&#x3057;&#x304F;&#x307F;\" class=\"wp-image-44194\" srcset=\"https:\/\/runmefit.com\/wp-content\/uploads\/2025\/04\/How-a-Chest-Strap-Works-1024x667.webp 1024w, https:\/\/runmefit.com\/wp-content\/uploads\/2025\/04\/How-a-Chest-Strap-Works-300x195.webp 300w, https:\/\/runmefit.com\/wp-content\/uploads\/2025\/04\/How-a-Chest-Strap-Works-768x500.webp 768w, https:\/\/runmefit.com\/wp-content\/uploads\/2025\/04\/How-a-Chest-Strap-Works-1536x1001.webp 1536w, https:\/\/runmefit.com\/wp-content\/uploads\/2025\/04\/How-a-Chest-Strap-Works-2048x1334.webp 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u306e\u3057\u304f\u307f<\/figcaption><\/figure>\n\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Pulse_watch\">\u5fc3\u62cd\u6570\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1<\/a>\u3068\u5fc3\u62cd\u6570\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u65b9\u6cd5\u3067\u6a5f\u80fd\u3057\u307e\u3059\u3002\u3053\u306e\u9055\u3044\u306b\u3088\u308a\u3001\u7279\u306b\u6fc0\u3057\u3044\u904b\u52d5\u4e2d\u306b\u3001\u5fc3\u62cd\u6570\u306e\u8aad\u307f\u53d6\u308a\u306e\u7cbe\u5ea6\u304c\u5909\u308f\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u65b9\u6cd5\u306b\u306f\u3001\u305d\u308c\u305e\u308c\u9577\u6240\u3068\u77ed\u6240\u304c\u3042\u308a\u307e\u3059\u3002  <\/p>\n\n<p>\u3053\u308c\u3089\u306e\u30c7\u30d0\u30a4\u30b9\u306e\u80cc\u5f8c\u306b\u3042\u308b\u6280\u8853\u3092\u77e5\u308b\u3053\u3068\u306f\u3001\u306a\u305c\u305d\u308c\u3089\u304c\u7570\u306a\u308b\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u767a\u63ee\u3059\u308b\u306e\u304b\u3092\u8aac\u660e\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u307e\u305f\u3001\u30cb\u30fc\u30ba\u306b\u9069\u3057\u305f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc\u3092\u9078\u629e\u3059\u308b\u306e\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306b\u4f7f\u7528\u3055\u308c\u308b\u30bb\u30f3\u30b5\u30fc\u306b\u306f\u3001\u5149\u5b66\u30bb\u30f3\u30b5\u30fc\u3068\u96fb\u6975\u30bb\u30f3\u30b5\u30fc\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002  <\/p>\n\n<h3 class=\"wp-block-heading\" style=\"font-size:22px;font-style:normal;font-weight:800\">\u5149\u5b66\u5f0f\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc<\/h3>\n\n<p>\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u306f\u3001 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Photoplethysmogram\">\u5149\u96fb\u5f0f\u5bb9\u7a4d\u8108\u6ce2\u6280\u8853(PPG)<\/a>\u3068\u3057\u3066\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u308b\u5149\u5b66\u5f0f\u5fc3\u62cd\u30bb\u30f3\u30b5\u30fc\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u5f7c\u3089\u306f\u5149(\u901a\u5e38\u306f\u7dd1\u8272\u306eLED)\u3092\u808c\u306b\u7167\u3089\u3057\u3001\u5149\u304c\u3069\u306e\u3088\u3046\u306b\u8df3\u306d\u8fd4\u308b\u304b\u3092\u6e2c\u5b9a\u3057\u307e\u3059\u3002\u8840\u6d41\u306b\u3088\u3063\u3066\u5149\u306e\u53cd\u5c04\u304c\u5909\u308f\u308a\u307e\u3059\u3002\u30bb\u30f3\u30b5\u30fc\u306f\u3053\u306e\u5909\u5316\u3092\u4f7f\u7528\u3057\u3066\u5fc3\u62cd\u6570\u3092\u691c\u51fa\u3057\u307e\u3059\u3002   <\/p>\n\n<p><strong>\u5149\u5b66\u30bb\u30f3\u30b5\u30fc\u3092\u4f7f\u7528\u3059\u308b\u4e00\u822c\u7684\u306a\u30c7\u30d0\u30a4\u30b9\u306b\u306f\u3001\u6b21\u306e\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><strong><\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1<\/strong> ( <a href=\"https:\/\/store.runmefit.com\/products\/runmefit-gtr3-amoled-smart-sports-watch?utm_source=official-web&amp;utm_medium=blog&amp;utm_content=heart-rate-monitor\" data-type=\"page\" data-id=\"17099\">Runmefit GTR3 AMOLED\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1<\/a>\u306a\u3069)<\/li>\n\n\n\n<li><strong>\u30a2\u30fc\u30e0\u30d0\u30f3\u30c9<\/strong> (Polar OH1+\u306a\u3069)<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.fda.gov\/medical-devices\/products-and-medical-procedures\/pulse-oximeters\">\u30d1\u30eb\u30b9\u30aa\u30ad\u30b7\u30e1\u30fc\u30bf<\/a><\/strong> (\u901a\u5e38\u3001\u8840\u4e2d\u9178\u7d20\u6fc3\u5ea6\u3068\u5b89\u9759\u6642\u5fc3\u62cd\u6570\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u305f\u3081\u306e\u533b\u7642\u6a5f\u5668)<\/li>\n<\/ul>\n\n<p>\u5149\u5b66\u30bb\u30f3\u30b5\u30fc\u306f\u4fbf\u5229\u3067\u65e5\u5e38\u306e\u8ffd\u8de1\u306b\u6700\u9069\u3067\u3059\u304c\u3001\u305d\u306e\u8aad\u307f\u53d6\u308a\u5024\u306f\u3001\u6c57\u3001\u52d5\u304d\u3001\u5165\u308c\u58a8\u3001\u808c\u306e\u8272\u3001\u3055\u3089\u306b\u306f\u660e\u308b\u3044\u5149\u306e\u5f71\u97ff\u3092\u53d7\u3051\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001HR\u30e2\u30cb\u30bf\u30fc\u306e\u6642\u8a08\u3084\u30a2\u30fc\u30e0\u30d0\u30f3\u30c9\u306f\u3001\u9ad8\u5f37\u5ea6\u306e\u6d3b\u52d5\u4e2d\u306b\u4e0d\u6b63\u78ba\u3055\u3092\u793a\u3059\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n<h3 class=\"wp-block-heading\" style=\"font-size:22px;font-style:normal;font-weight:800\">\u96fb\u6975\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc<\/h3>\n\n<p>\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u306b\u898b\u3089\u308c\u308b\u96fb\u6975\u30bb\u30f3\u30b5\u30fc\u306f\u3001\u52d5\u4f5c\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u5f7c\u3089\u306f\u3001\u9f13\u52d5\u3054\u3068\u306b\u3042\u306a\u305f\u306e\u5fc3\u81d3\u306b\u3088\u3063\u3066\u4f5c\u3089\u308c\u305f <a href=\"https:\/\/phys.org\/news\/2015-05-chest-heart.html#google_vignette\">\u5b9f\u969b\u306e\u96fb\u6c17\u4fe1\u53f7\u3092\u6e2c\u5b9a\u3057\u307e\u3059<\/a> \u3002\u3053\u308c\u306f\u3001\u533b\u5e2b\u304c\u30aa\u30d5\u30a3\u30b9\u3067\u4f7f\u7528\u3059\u308bECG\u30de\u30b7\u30f3\u306b\u4f3c\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u306e\u96fb\u6c17\u30d1\u30eb\u30b9\u3092\u6e2c\u5b9a\u3059\u308b\u305f\u3081\u3001\u7279\u306b\u6fc0\u3057\u3044\u6d3b\u52d5\u4e2d\u306b\u4fe1\u983c\u6027\u304c\u5927\u5e45\u306b\u5411\u4e0a\u3057\u307e\u3059\u3002   <\/p>\n\n<p>Polar H10\u3001Garmin HRM-Pro\u306a\u3069\u306e\u80f8\u90e8\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc\u306f\u3059\u3079\u3066\u96fb\u6975\u30bb\u30f3\u30b5\u30fc\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u96fb\u6975\u30bb\u30f3\u30b5\u306f\u3001\u76f4\u63a5\u7684\u306a\u96fb\u6c17\u7684\u6d3b\u52d5\u3092\u6355\u6349\u3057\u3001\u52d5\u304d\u306e\u5f71\u97ff\u3092\u306f\u308b\u304b\u306b\u53d7\u3051\u306b\u304f\u3044\u305f\u3081\u3001\u30af\u30ea\u30fc\u30f3\u3067\u6b63\u78ba\u306a\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u30c7\u30fc\u30bf\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u672c\u683c\u7684\u306a\u30a2\u30b9\u30ea\u30fc\u30c8\u3001\u6fc0\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u307e\u305f\u306f\u904b\u52d5\u3068\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u305f\u3081\u306b\u975e\u5e38\u306b\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc\u304c\u5fc5\u8981\u306a\u4eba\u306b\u6700\u9069\u3067\u3059\u3002  <\/p>\n\n<h2 class=\"wp-block-heading\" style=\"font-size:32px;font-style:normal;font-weight:800\">ECG\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u3068\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7<\/h2>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/runmefit.com\/wp-content\/uploads\/2025\/04\/ecg_smartwatch_vs_chest_strap-1024x683.webp\" alt=\"ECG&#x30B9;&#x30DE;&#x30FC;&#x30C8;&#x30A6;&#x30A9;&#x30C3;&#x30C1;vs&#x30C1;&#x30A7;&#x30B9;&#x30C8;&#x30B9;&#x30C8;&#x30E9;&#x30C3;&#x30D7;\" class=\"wp-image-44158\" srcset=\"https:\/\/runmefit.com\/wp-content\/uploads\/2025\/04\/ecg_smartwatch_vs_chest_strap-1024x683.webp 1024w, https:\/\/runmefit.com\/wp-content\/uploads\/2025\/04\/ecg_smartwatch_vs_chest_strap-300x200.webp 300w, https:\/\/runmefit.com\/wp-content\/uploads\/2025\/04\/ecg_smartwatch_vs_chest_strap-768x512.webp 768w, https:\/\/runmefit.com\/wp-content\/uploads\/2025\/04\/ecg_smartwatch_vs_chest_strap.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\" style=\"font-size:22px;font-style:normal;font-weight:800\">ECG\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1<\/h3>\n\n<p>\u4e00\u90e8\u306e\u9ad8\u5ea6\u306a\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u306b\u306f <a href=\"https:\/\/en.wikipedia.org\/wiki\/Electrocardiography\">\u3001ECG(\u5fc3\u96fb\u56f3)<\/a> \u6a5f\u80fd\u304c\u642d\u8f09\u3055\u308c\u3066\u304a\u308a\u3001FDA\u306e\u627f\u8a8d\u3092\u53d7\u3051\u3066\u3044\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001Apple Watch Series 9\u3068Withings ScanWatch\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u5fc5\u8981\u306a\u3068\u304d\u306b\u3044\u3064\u3067\u3082\u5fc3\u96fb\u56f3\u3092\u64ae\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5f7c\u3089\u306f\u5fc3\u623f\u7d30\u52d5\u306e\u3088\u3046\u306a\u6df1\u523b\u306a\u5fc3\u81d3\u306e\u554f\u984c\u3092\u691c\u51fa\u3057\u3001\u3042\u306a\u305f\u304c\u3042\u306a\u305f\u306e\u5fc3\u81d3\u306e\u5065\u5eb7\u3092\u6ce8\u610f\u6df1\u304f\u76e3\u8996\u3059\u308b\u306e\u3092\u52a9\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002  <\/p>\n\n<p><strong>ECG\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u306e\u5229\u70b9:<\/strong><strong><\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u4e0d\u898f\u5247\u306a\u5fc3\u62cd\u30ea\u30ba\u30e0\u3092\u65e9\u671f\u306b\u691c\u51fa<\/li>\n\n\n\n<li>\u5fc3\u81d3\u306e\u5065\u5eb7\u50be\u5411\u3092\u7d4c\u6642\u7684\u306b\u8ffd\u8de1\u3059\u308b<\/li>\n\n\n\n<li>\u624b\u9996\u304b\u3089\u76f4\u63a5\u7c21\u5358\u306b\u4f7f\u7528\u3067\u304d\u307e\u3059<\/li>\n\n\n\n<li>\u65e5\u5e38\u7740\u306b\u5feb\u9069<\/li>\n<\/ul>\n\n<p>\u3057\u304b\u3057\u3001\u3053\u3053\u3067\u91cd\u8981\u306a\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059:ECG\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u306f\u30ab\u30b8\u30e5\u30a2\u30eb\u306a\u5065\u5eb7\u8ffd\u8de1\u306b\u5f79\u7acb\u3061\u307e\u3059\u304c\u3001\u904b\u52d5\u4e2d\u306e\u7d99\u7d9a\u7684\u306aECG\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306f\u63d0\u4f9b\u3057\u307e\u305b\u3093\u3002ECG\u30c6\u30b9\u30c8\u306f\u624b\u52d5\u3067\u958b\u59cb\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u3001\u6d3b\u52d5\u4e2d\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u8ffd\u8de1\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5b89\u9759\u6642\u306e\u5fc3\u81d3\u306e\u30ea\u30ba\u30e0\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3053\u3068\u306b\u91cd\u70b9\u3092\u7f6e\u3044\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n<h3 class=\"wp-block-heading\" style=\"font-size:22px;font-style:normal;font-weight:800\">ECG\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7<\/h3>\n\n<p>ECG\u6a5f\u80fd\u4ed8\u304d\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7( <a href=\"https:\/\/www.polar.com\/us-en\/sensors\/h10-heart-rate-sensor?srsltid=AfmBOopwRIOW06kcdOcLtLO33PfRPvPneqvZywsWNa99P1fPizPdABZm\">Polar H10<\/a>\u306a\u3069)\u306f\u3001\u3055\u3089\u306b\u4e00\u6b69\u9032\u3093\u3067\u3044\u307e\u3059\u3002\u5f7c\u3089\u306f\u3042\u306a\u305f\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u901a\u3057\u3066\u3042\u306a\u305f\u306e\u5fc3\u81d3\u306e\u96fb\u6c17\u7684\u6d3b\u52d5\u3092\u7d99\u7d9a\u7684\u306b\u76e3\u8996\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u672c\u683c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u6bd4\u985e\u306e\u306a\u3044\u7cbe\u5ea6\u3092\u63d0\u4f9b\u3057\u3001\u9069\u5207\u306a\u30be\u30fc\u30f3\u306b\u7559\u307e\u308a\u3001\u81ea\u4fe1\u3092\u6301\u3063\u3066\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5206\u6790\u3067\u304d\u307e\u3059\u3002  <\/p>\n\n<p><strong>ECG\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u306e\u5229\u70b9:<\/strong><strong><\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u904b\u52d5\u4e2d\u306e\u7d99\u7d9a\u7684\u306aECG\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0<\/li>\n\n\n\n<li>\u9ad8\u7cbe\u5ea6\u306e\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u5fc3\u62cd\u6570\u30c7\u30fc\u30bf<\/li>\n\n\n\n<li>\u52d5\u304d\u3001\u6c57\u3001\u808c\u306e\u8272\u306b\u3088\u308b\u5f71\u97ff\u304c\u5c11\u306a\u3044<\/li>\n\n\n\n<li>\u30a2\u30b9\u30ea\u30fc\u30c8\u3084\u672c\u683c\u7684\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u611b\u597d\u5bb6\u306b\u6700\u9069<\/li>\n\n\n\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f37\u5ea6\u3068\u56de\u5fa9\u3092\u6700\u9069\u5316\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" style=\"font-size:32px;font-style:normal;font-weight:800\">5\u3064\u306e\u6700\u9ad8\u306e\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1<\/h2>\n\n<p>\u5fc3\u62cd\u6570\u3092\u8ffd\u8de1\u3059\u308b\u305f\u3081\u306e\u7c21\u5358\u3067\u5feb\u9069\u306a\u65b9\u6cd5\u3092\u63a2\u3057\u3066\u3044\u308b\u306a\u3089\u3001\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u304c\u6700\u9069\u3067\u3059\u3002\u6700\u65b0\u306e\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u306f\u3001\u5fc3\u62cd\u6570\u306e\u76e3\u8996\u306b\u975e\u5e38\u306b\u512a\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u4ed6\u306b\u3082\u591a\u304f\u306e\u4fbf\u5229\u306a\u6a5f\u80fd\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u6bce\u65e5\u306e\u6b69\u6570\u3084\u7761\u7720\u306e\u8a18\u9332\u304b\u3089\u5916\u51fa\u5148\u3067\u306e\u901a\u77e5\u307e\u3067\u3001\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u306f\u6bce\u65e5\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3068\u5065\u5eb7\u306e\u305f\u3081\u306e\u30b9\u30de\u30fc\u30c8\u3067\u7528\u9014\u306e\u5e83\u3044\u30c4\u30fc\u30eb\u3067\u3059\u3002  <\/p>\n\n<p>\u3053\u3053\u3067\u306f\u3001\u5229\u4fbf\u6027\u3001\u6a5f\u80fd\u3001\u304a\u3088\u3073\u78ba\u5b9f\u306a\u5fc3\u62cd\u6570\u8ffd\u8de1\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5fc5\u8981\u306a\u5834\u5408\u306b\u691c\u8a0e\u3067\u304d\u308b\u6700\u9ad8\u306e\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u306e5\u3064\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n<h3 class=\"wp-block-heading\" style=\"font-size:22px;font-style:normal;font-weight:800\">1. Runmefit GTS7 \u30d7\u30ed<\/h3>\n\n<p><a href=\"https:\/\/store.runmefit.com\/products\/runmefit-gts7-pro-smart-sports-watch?utm_source=official-web&amp;utm_medium=blog&amp;utm_content=heart-rate-monitor\">Runmefit GTS7 Pro<\/a>\u306f\u3001\u8efd\u91cf\u3067\u4e88\u7b97\u306b\u3084\u3055\u3057\u3044\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u3067\u3001\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3068\u57fa\u672c\u7684\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u6a5f\u80fd\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n<p><strong>\u4e3b\u306a\u6a5f\u80fd:<\/strong><strong><\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>2.0\u30a4\u30f3\u30c1\u306e\u5927\u578b\u30c7\u30a3\u30b9\u30d7\u30ec\u30a4<\/li>\n\n\n\n<li>24\/7\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0<\/li>\n\n\n\n<li>\u7761\u7720\u30b5\u30a4\u30af\u30eb\u3068\u50be\u5411\u306e\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0<\/li>\n\n\n\n<li>100\u306e\u30b9\u30dd\u30fc\u30c4\u30e2\u30fc\u30c9\u3068\u30b9\u30dd\u30fc\u30c4\u8a18\u9332<\/li>\n\n\n\n<li>\u6700\u59277\u65e5\u9593\u306e\u4f7f\u7528<\/li>\n<\/ul>\n\n<p><strong>\u6700\u9069\u306a\u7528\u9014:<\/strong><strong><\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u30b7\u30f3\u30d7\u30eb\u3067\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u3092\u6c42\u3081\u308b\u521d\u5fc3\u8005<\/li>\n\n\n\n<li>\u5f37\u529b\u306a\u57fa\u672c\u6a5f\u80fd\u3092\u6c42\u3081\u308b\u4e88\u7b97\u91cd\u8996\u306e\u30e6\u30fc\u30b6\u30fc<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" style=\"font-size:22px;font-style:normal;font-weight:800\">2.\u30a2\u30c3\u30d7\u30eb\u30a6\u30a9\u30c3\u30c1\u30b7\u30ea\u30fc\u30ba10<\/h3>\n\n<p>Apple Watch Series 10 \u306f\u3001\u6700\u5148\u7aef\u306e\u5065\u5eb7\u304a\u3088\u3073\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u6a5f\u80fd\u3092\u63d0\u4f9b\u3057\u3001\u30d7\u30ec\u30df\u30a2\u30e0\u306a\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u4f53\u9a13\u3092\u6c42\u3081\u308b\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306b\u7cbe\u901a\u3057\u305f\u30e6\u30fc\u30b6\u30fc\u306b\u3068\u3063\u3066\u6700\u9ad8\u306e\u9078\u629e\u80a2\u306e 1 \u3064\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<p><strong>\u4e3b\u306a\u6a5f\u80fd:<\/strong><strong><\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u9ad8\u5ea6\u306aECG\u3068\u8840\u4e2d\u9178\u7d20\u8ffd\u8de1<\/li>\n\n\n\n<li>\u7761\u7720\u8ffd\u8de1\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u8ffd\u8de1<\/li>\n\n\n\n<li>iPhone\u3068\u306e\u30b7\u30fc\u30e0\u30ec\u30b9\u306a\u7d71\u5408<\/li>\n<\/ul>\n\n<p><strong>\u6700\u9069\u306a\u7528\u9014: <\/strong>\u30d7\u30ec\u30df\u30a2\u30e0\u306a\u5065\u5eb7\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u6a5f\u80fd\u3092\u6c42\u3081\u308biPhone\u30e6\u30fc\u30b6\u30fc<\/p>\n\n<h3 class=\"wp-block-heading\" style=\"font-size:22px;font-style:normal;font-weight:800\">3. Runmefit GTR3 AMOLED \u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1<\/h3>\n\n<p><a href=\"https:\/\/store.runmefit.com\/products\/runmefit-gtr3-amoled-smart-sports-watch?utm_source=official-web&amp;utm_medium=blog&amp;utm_content=heart-rate-monitor\" data-type=\"page\" data-id=\"17099\">Runmefit GTR3 AMOLED<\/a> \u306f\u3001\u9bae\u3084\u304b\u306a\u30c7\u30a3\u30b9\u30d7\u30ec\u30a4\u3068\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9 \u30c8\u30e9\u30c3\u30ad\u30f3\u30b0 \u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u6c42\u3081\u308b\u30a2\u30af\u30c6\u30a3\u30d6 \u30e6\u30fc\u30b6\u30fc\u5411\u3051\u306b\u8a2d\u8a08\u3055\u308c\u305f\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u306a\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u3067\u3059\u3002<\/p>\n\n<p><strong>\u4e3b\u306a\u6a5f\u80fd:<\/strong><strong><\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>1.46\u30a4\u30f3\u30c1HD AMOLED\u30c7\u30a3\u30b9\u30d7\u30ec\u30a4<\/li>\n\n\n\n<li>\u6642\u8a08\u306e\u30ea\u30e5\u30fc\u30ba\u3068\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u30dc\u30bf\u30f3<\/li>\n\n\n\n<li>\u6b69\u6570\u3001\u30ab\u30ed\u30ea\u30fc\u3001\u8ddd\u96e2\u8ffd\u8de1<\/li>\n\n\n\n<li>24\/7\u5fc3\u62cd\u6570\u3068\u8840\u4e2d\u9178\u7d20\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0<\/li>\n\n\n\n<li>\u7761\u7720\u8ffd\u8de1\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306b\u95a2\u3059\u308b\u30a4\u30f3\u30b5\u30a4\u30c8<\/li>\n\n\n\n<li>\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u3067\u8010\u4e45\u6027\u306e\u3042\u308b\u30c7\u30b6\u30a4\u30f3<\/li>\n\n\n\n<li>\u6700\u592715\u65e5\u9593\u306e\u4f7f\u7528<\/li>\n<\/ul>\n\n<p><strong>\u6700\u9069\u306a\u7528\u9014:<\/strong><strong><\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u6bce\u65e5\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306b\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u306a\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u304c\u6b32\u3057\u3044\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u500b\u4eba<\/li>\n\n\n\n<li>\u898b\u3084\u3059\u3044\u30c7\u30a3\u30b9\u30d7\u30ec\u30a4\u3068\u5feb\u9069\u3055\u3092\u512a\u5148\u3059\u308b\u30e6\u30fc\u30b6\u30fc<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" style=\"font-size:22px;font-style:normal;font-weight:800\">4. Runmefit GTX2 GPS \u5c4b\u5916\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1<\/h3>\n\n<p><a href=\"https:\/\/store.runmefit.com\/products\/runmefit-gtx2-gps-outdoor-smart-watch?utm_source=official-web&amp;utm_medium=blog&amp;utm_content=heart-rate-monitor\" data-type=\"page\" data-id=\"17404\">Runmefit GTX2 GPS \u30a2\u30a6\u30c8\u30c9\u30a2 \u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1<\/a>\u306f\u3001\u6b63\u78ba\u306a\u8ffd\u8de1\u3068\u5192\u967a\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u8010\u4e45\u6027\u306e\u3042\u308b\u30c7\u30b6\u30a4\u30f3\u3092\u5fc5\u8981\u3068\u3059\u308b\u30a2\u30a6\u30c8\u30c9\u30a2\u611b\u597d\u5bb6\u306e\u305f\u3081\u306b\u9811\u4e08\u306b\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<p><strong>\u4e3b\u306a\u6a5f\u80fd:<\/strong><strong><\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u5185\u8535\u306eGPS\u8ffd\u8de1\u3001\u30b3\u30f3\u30d1\u30b9\u3001\u9ad8\u5ea6\u6c17\u5727\u8a08<\/li>\n\n\n\n<li>\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u306e\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0<\/li>\n\n\n\n<li>\u9811\u4e08\u306a\u30a2\u30a6\u30c8\u30c9\u30a2\u5bfe\u5fdc\u69cb\u9020<\/li>\n\n\n\n<li>\u8907\u6570\u306e\u30b9\u30dd\u30fc\u30c4\u304a\u3088\u3073\u30a2\u30a6\u30c8\u30c9\u30a2\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30e2\u30fc\u30c9<\/li>\n\n\n\n<li>3ATM\u9632\u6c34\u3001\u5185\u8535\u30b9\u30a4\u30e0\u30e2\u30fc\u30c9<\/li>\n\n\n\n<li>\u6700\u592715\u65e5\u9593\u306e\u4f7f\u7528<\/li>\n<\/ul>\n\n<p><strong>\u6700\u9069\u306a\u7528\u9014:<\/strong><strong><\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u30cf\u30a4\u30ab\u30fc\u3001\u30e9\u30f3\u30ca\u30fc\u3001\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u306a\u3069\u306e\u30a2\u30a6\u30c8\u30c9\u30a2\u30b9\u30dd\u30fc\u30c4\u611b\u597d\u5bb6<\/li>\n\n\n\n<li>GPS\u5bfe\u5fdc\u306e\u30bf\u30d5\u306a\u8ffd\u8de1\u3092\u5fc5\u8981\u3068\u3059\u308b\u5192\u967a\u3092\u6c42\u3081\u308b\u4eba<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\" style=\"font-size:22px;font-style:normal;font-weight:800\">5.Withings\u30b9\u30ad\u30e3\u30f3\u30a6\u30a9\u30c3\u30c1<\/h3>\n\n<p>Withings ScanWatch\u306f\u3001\u30af\u30e9\u30b7\u30c3\u30af\u306a\u6642\u8a08\u30b9\u30bf\u30a4\u30eb\u3068\u5f37\u529b\u306a\u30d8\u30eb\u30b9\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u3092\u878d\u5408\u3055\u305b\u3001\u30e6\u30fc\u30b6\u30fc\u306b\u5fc3\u81d3\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30ec\u30d9\u30eb\u3092\u76e3\u8996\u3059\u308b\u305f\u3081\u306e\u63a7\u3048\u3081\u3067\u30a8\u30ec\u30ac\u30f3\u30c8\u306a\u65b9\u6cd5\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n<p><strong>\u4e3b\u306a\u6a5f\u80fd:<\/strong><strong><\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u30af\u30e9\u30b7\u30c3\u30af\u306a\u30b9\u30bf\u30a4\u30eb\u3068\u30b9\u30de\u30fc\u30c8\u306a\u6a5f\u80fd\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1<\/li>\n\n\n\n<li>\u7d99\u7d9a\u7684\u306a\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0<\/li>\n\n\n\n<li>\u5185\u8535\u306eECG\u6a5f\u80fd<\/li>\n\n\n\n<li>\u7761\u7720\u8ffd\u8de1\u3068\u5065\u5eb7\u306b\u95a2\u3059\u308b\u6d1e\u5bdf<\/li>\n<\/ul>\n\n<p><strong>\u6700\u9069\u306a\u7528\u9014: <\/strong>\u9ad8\u5ea6\u306a\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u6a5f\u80fd\u3092\u5099\u3048\u305f\u30af\u30e9\u30b7\u30c3\u30af\u306a\u5916\u89b3\u3092\u6c42\u3081\u308b\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb<\/p>\n\n<h2 class=\"wp-block-heading\" style=\"font-size:32px;font-style:normal;font-weight:800\">\u6700\u7d42\u7684\u306a\u611f\u60f3<\/h2>\n\n<p>\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u306f\u3001 <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6732081\/\">\u4eca\u3067\u3082\u5fc3\u62cd\u6570\u306e\u7cbe\u5ea6<\/a>\u306e\u30b4\u30fc\u30eb\u30c9\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u3067\u3059\u3002\u771f\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u95a2\u3057\u3066\u306f\u3001\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u306b\u52dd\u308b\u3082\u306e\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6fc0\u3057\u3044\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3001\u672c\u683c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u30ec\u30fc\u30b9\u306e\u6e96\u5099\u306e\u305f\u3081\u306b\u6b63\u78ba\u3067\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u30c7\u30fc\u30bf\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u304c\u6700\u9069\u3067\u3059\u3002  <\/p>\n\n<p>\u305f\u3060\u3057\u3001\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u3068\u30a2\u30fc\u30e0\u30d0\u30f3\u30c9\u306f\u306f\u308b\u304b\u306b\u5feb\u9069\u3067\u4f7f\u3044\u3084\u3059\u3044\u3067\u3059\u3002\u307e\u305f\u3001\u7761\u7720\u8ffd\u8de1\u3001\u6bce\u65e5\u306e\u6b69\u6570\u30ab\u30a6\u30f3\u30c8\u3001\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306e\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u3001\u3055\u3089\u306b\u306f\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u901a\u77e5\u306a\u3069\u306e\u8ffd\u52a0\u6a5f\u80fd\u3082\u63d0\u4f9b\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u8ffd\u52a0\u306e\u5229\u70b9\u306b\u3088\u308a\u3001\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u306f\u65e5\u5e38\u306e\u4f7f\u7528\u306b\u3088\u308a\u7528\u9014\u304c\u5e83\u304f\u306a\u308a\u307e\u3059\u3002  <\/p>\n\n<p>\u7d50\u5c40\u306e\u3068\u3053\u308d\u3001\u3042\u306a\u305f\u306b\u6700\u9069\u306a\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc\u306f\u3001\u3042\u306a\u305f\u306e\u500b\u4eba\u7684\u306a\u76ee\u6a19\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u30b7\u30f3\u30d7\u30eb\u3067\u4fbf\u5229\u3067\u4fbf\u5229\u306a\u6a5f\u80fd\u304c\u6e80\u8f09\u306e\u3082\u306e\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001 <a href=\"https:\/\/store.runmefit.com\/collections\/smart-watch?utm_source=official-web&amp;utm_medium=blog&amp;utm_content=heart-rate-monitor\">Runmefit WATCH<\/a> \u306e\u3088\u3046\u306a\u512a\u308c\u305f\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u304c\u6700\u9069\u3067\u3059\u3002 <\/p>\n\n<p>\u4f55\u3092\u9078\u3093\u3067\u3082\u3001\u6700\u3082\u91cd\u8981\u306a\u3053\u3068\u306f\u305d\u308c\u3092\u4f7f\u7528\u3057\u3066\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u65c5\u306e\u4ef2\u9593\u306b\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u3068\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1:\u3069\u3061\u3089\u304c\u3088\u308a\u6b63\u78ba\u306a\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3067\u3059\u304b?\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u306e\u9577\u6240\u3001\u77ed\u6240\u3001\u304a\u3088\u3073\u6700\u826f\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u5b66\u3073\u307e\u3059\u3002 <\/p>\n","protected":false},"author":1,"featured_media":44183,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u3068\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1-\u3069\u3061\u3089\u306e\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30fc\u304c\u3088\u308a\u6b63\u78ba\u3067\u3059\u304b?","_seopress_titles_desc":"\u30c1\u30a7\u30b9\u30c8\u30b9\u30c8\u30e9\u30c3\u30d7\u3068\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1:\u3069\u3061\u3089\u304c\u3088\u308a\u6b63\u78ba\u306a\u5fc3\u62cd\u6570\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3067\u3059\u304b?\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u306e\u9577\u6240\u3001\u77ed\u6240\u3001\u304a\u3088\u3073\u6700\u826f\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u5b66\u3073\u307e\u3059\u3002 ","_seopress_robots_index":"","_seopress_analysis_target_kw":"","footnotes":""},"categories":[87,82],"tags":[],"class_list":["post-44759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-87","category-82"],"_links":{"self":[{"href":"https:\/\/runmefit.com\/ja\/wp-json\/wp\/v2\/posts\/44759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runmefit.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runmefit.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runmefit.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runmefit.com\/ja\/wp-json\/wp\/v2\/comments?post=44759"}],"version-history":[{"count":0,"href":"https:\/\/runmefit.com\/ja\/wp-json\/wp\/v2\/posts\/44759\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/runmefit.com\/ja\/wp-json\/wp\/v2\/media\/44183"}],"wp:attachment":[{"href":"https:\/\/runmefit.com\/ja\/wp-json\/wp\/v2\/media?parent=44759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runmefit.com\/ja\/wp-json\/wp\/v2\/categories?post=44759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runmefit.com\/ja\/wp-json\/wp\/v2\/tags?post=44759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}